The What, How & Why's Of Healthy Skin & Lifestyle.
|Posted on October 4, 2017 at 8:35 PM||comments (7)|
We all hear the term free radicals and free radical damage, and we all know they aren't good for you. But what are they?
Free Radicals are atoms or a group of atoms with an odd (unpaired) number of electrons and is unstable and highly reactive. They can be formed when oxygen interacts with certain molecules. Different factors such as diet, stress, smoking, alcohol, exercise, inflammation, drugs, exposure to sunlight and pollution can form free radi...Read Full Post »
|Posted on September 6, 2017 at 8:15 PM||comments (1)|
As I was reading my monthly Skin Deep magazine, I came across an article that made me think of a better way to talk about Facials. I find that most people tend to think of Facials as something of an extravagant way to relax. We work out and eat healthy, go to the Doctor, Ophthalmologist and dentist for regular checkups all in an effort to maintain and take care of ourselves. I want to change your way of thinking and introduce you to what a Facial really is for your skin, “Facial Fitness...Read Full Post »